Best Kale Salad (That Will Not Leave You Chewing..and Chewing)
Super Food Kale Salad 1 bunch of dino kale (chopped finely) 2 carrots (shredded) 1 cup fresh blueberries 1/2 cup soy beans (unshelled) 1...
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DIY: 1 MinuteTrail Mix
GLUTEN-FREE WALNUT GINGER TRAIL MIX Serves 2 1/4 cup walnuts 1/3 cup almonds 1/3 cup unsweetened cranberries 1/3 cup coconut flakes 1/2...
Purging the Pantry: 10 Minute Homemade Veggie Burger
Its burger time! Summer is almost here, jazz this fast, plant-based burger up with your favorite tops. LENTIL & SPINACH BURGER LETTUCE...
Ditch the Lockdown Weight Gain
Swap out one meal per day with this and shed pounds immediately, increase energy, and boost immunity. MORNING GREEN SMOOTHIE Serves 1 ...
Detox with Onion Rings
Onions have sulfur-containing amino acids, which aid in detoxing your liver, eliminate toxins, and rev up your metabolism. BAKED ONION...
Reduce Inflammation with Chips
...beet chips. Beets have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and...
Tacos for Weight Loss
Cauliflower is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer,...
Eat Blueberries to Look Younger & Recipe
VANILLA BLUEBERRY CHIA YOGURT PARFAIT Serves 4 2 cups unsweetened oat or almond milk ½ cup blueberries ½ cup chia seeds 2 tsp agave...