Summer is almost here! What is more refreshing than a popsicle on a hot summer day. Most commercial brands are loaded with chemicals, article dyes, and sugar. And here I bring to you, 5 ingredients popsicles.
1 cup unsweetened vanilla organic almond milk
1/2 cup raspberries
1/2 cup strawberries
1 super rip banana
2 tbsp raw cashews (soaked in water for a bit)
Blend until smooth. Pour into BPA - free popsicle molds.
The Daily 5:
Nourishing meals. Plant-based meals will decrease your risk of serious illnesses.
Movement. Sweating releases toxins and boosts your mood.
Meditation. Start if this proven technique to decrease anxiety.
Mental health check in. Start a journal using this format.
Give back. Here are some ways to safety contribute from your home.