Who isn’t busy? Life these days can feel like it is always on-the-go: demands of work, family, being healthy, taking care of the kids, or just trying to make time for yourself. Set yourself up for success with a healthy array of snack staples to have on hand in your kitchen, office, or car.
In the Pantry (go organic!)
- Almond or Cashew Butter
- Unsweetened soy, almond, rice, or oatmeal milk
- Salsa (homemade made easy)
- Olive, safflower, chili, and sesame oil
- Granola (make your own)
- Agave nectar
In the Fridge (get your tips for buying organic on a budget)
- Greek Yogurt
- Bananas
- Berries (all colors)
- Mango
- Kale
- Dried fruit
- Avocado
- Carrots
- Hummus
5 Easy Snacks
- banana w/ almond butter rolled in granola
- greek yogurt w/ agave nectar and berries
- hummus, avocado, and carrot w/ hot sauce
- simple smoothie (almond milk, mango, cashew butter, and touch of agave nectar)
Need a health revamp? Contact Naked Nutrition at nakednutritionnow@gmail.com for a FREE Health Consult. We’ll give you the tools to make you feel great both inside and out through ONLINE customized whole food eating programs, exercise, and meditation programs. If not now, when?
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