Yep, healthy UNFRIED potato latkes. Fast, healthy, and delicious:
Prep Time: 15 minutes
Cook Time: 10 minutes
Yields: 4 Servings
Ingredients:
1 cup potatoes, peeled and grated
1 cup zucchinis, grated
2 tbsp onions, finely chopped
2 egg whites
1 tsp Italian seasoning
2 tbsp whole wheat flour
1 tsp vegetable oil
¼ cup fat free sour cream
Directions:
Put zucchini in the middle of clean kitchen towel and squeeze water out. Add potatoes, zucchinis, onions, eggs, seasoning and flour to medium bowl and mix together.
Add oil to large non-stick skillet pan and heat over medium-high heat for 1 minute. Carefully add batter, forming 3″ pancakes, about ½” thick. Cook on each side for about 2 minutes or until golden brown. Top with sour cream.
Serving Size: 3 pancakes with 1½ tbsp sour cream
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