Here are a few more reason to eat organic Greek Yogurt. Not only does it offer a wide range of nutrients, its a versatile food.
Protein:
One cup of plain, low-fat yogurt usually contains 5 to 10 grams of protein, where Greek yogurt averages about 13 to 20 grams of protein.The extra protein will help you feel full and leave you feeling satisfied.
Sodium:
According to the USDA, Greek yogurt has less sodium by up to 50 percent. And, it still has a full-bodied taste without the high sodium content.
Lower in Carbs:
What does it all mean? Organic, conventional, and natural labeling. Here is what you need to know to choose the healthiest, safest, most earth friendly food.
Do ‘organic’ and ‘natural’ mean the same thing?*
No, “natural” and “organic” are not interchangeable terms. You may see “natural” and other terms such as “all natural,” “free-range” or “hormone-free” on food labels. These descriptions must be truthful, but don’t confuse them with the term “organic.” Only foods that are grown and processed according to USDA organic standards can be labeled organic.
If you want to be sure you are purchasing certified organic foods look for the green stamp.
Atrazine is used to kill both broadleaf and grassy weeds. It is the second most widely used herbicide in the United States, after glyphosate. Atrazine is mainly used in agriculture. The greatest use of atrazine by far is on corn.
An excerpt from Maria Rodale’s book, Organic Manifesto:
A parent.
Do you know of any mother who would purposefully feed her child a plateful of food contaminated with residue that could lead to early puberty, ADHD, and increased cancer risk? How about a glass of poison-spiked water, or meat and dairy products raised in a way that makes our medicines useless?
Recent Comments