Displaying all posts for ‘December, 2010’

Duo of Dips

by December 30, 2010 » Add the first comment.
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Try these healthy, fulfilling, organic recipes for your next party. Get your party off to a clean start!

Creamy Artichoke Pesto & Spicy White Bean-Roasted Red Pepper Dips

Prep Time: 20 minutes
Cook Time: 10 minutes
Yields: 4 servings

- Naked Nutrition wrote recipe for www.livingpah.com. Check out the site for more heart healthy meals.

Ingredients

* use all organic ingredients

Whole wheat baguette (cut into 2″ slices)

Creamy Artichoke Pesto Dip:
1–8 oz bag frozen artichoke hearts (defrosted)
1 cup basil
1 clove garlic
2 tbsp pine nuts
1 tbsp garlic powder
1 tbsp fresh lime juice
¼ cup fat free sour cream
1 tsp sea salt

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Go Coconuts

by December 4, 2010 » Add the first comment.
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Yep, drink it up people. Coconut water has healthy properties that help the body with everything from naturally replenishing your body’s fluids after exercising to boosting your immune system and reducing the risk of cancer.

WARNING: Read Labels! Some coconut waters contain several added (and completely unnecessary) ingredients. Only one ingredient should be listed: Coconut Water!

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Featuring: Jaimee Newman

by December 3, 2010 » Add the first comment.
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Naked Nutrition is proud to stand behind local artist Jaimee Newman. Her talent is outstanding in contemporary pet portraits. Give her a photo of your pet and she’ll magically turn it into a masterpiece. Check out her talent at:

http://www.jaimeenewman.com/jaimeenewman/Home.html

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Food News

by December 2, 2010 » Add the first comment.

This NY Times posts suggests adding more to food labels. Finally!!! Read all about it:

http://www.nytimes.com/2010/10/14/health/nutrition/14label.html?_r=1

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Basil Cream Artichoke Chicken

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*Use all organic ingredients

Serves 4

1 lbs chicken breast
1 large onion, chopped
1 can artichokes, drained
1 (28 ounce) canned diced tomatoes
1 cup fresh basil, chopped
¾ cup 1% milk
1 tbsp butter

Preheat oven to 425. Melt butter and saute onion in large skillet. Add chicken and brown on both sides, but do not cook through. In baking dish add all remaining ingredients –except basil– and bake for 30-40 minutes. Top with basil.

Suggestion: Serve over spaghetti squash tossed with garlic, a dash of sea salt, and pepper.

Permanent link to this post (93 words, estimated 22 secs reading time)