Most of are in a rush to head out in the AM…take the kids to school, be on time to a 9AM meeting, getting yourself ready and so on. Here are 5 Ways to Enjoy the Morning:
1) The First Step
The minute you step foot out of bed say to yourself, “I’m going to have a good day”. Repeat it, feel it, believe it.
2) Wash Your Face
Invigorate your morning by washing your face with peppermint or lemon fragent soap. Awaken your senses first thing!
3) 20 Minute Walk/Run