Displaying all posts for ‘October, 2009’

Drive Your Engine

by October 2, 2009 » Add the first comment.

Have you tried plyometrics? Step up your workout with adding just two days into your exercise routine. Need a program? Contact us today at:

nakednutritionnow@gmail.com

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Naked Nutrition’s Hot Plate of the Week

by » Add the first comment.

Spice up your AM with this tasty Breakfast Wrap:

Naked Nutrition’s Breakfast Wrap – serves 2

  • 4 organic egg white, 1 whole egg
  • 1/4 cup Salsa (your favorite kind)
  • 1/4 cup of thawed/squeezed frozen spinach
  • 1/4 cup of low fat feta
  • 2 high fiber/whole grain wraps (make sure each is no more then 150 cals)
  • 2 tbsp of olive oil
  • salt/pepper
  • dash of hot sauce

Separate eggs, whisk together with hot sauce and salt/pepper. In a small frying pan heat olive oil, when hot, add eggs, salsa, and feta. Add spicy egg mixture into wraps. Enjoy your morning!

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